Magical Unicorns – Adult Coloring Book – Amazing Mandala designs, Mindfulness, Relaxation: Part of the Relaxation & Wellness series

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Magical Unicorns – Adult Coloring Book – Amazing Mandala designs, Mindfulness, Relaxation: Part of the Relaxation & Wellness series

Price: $5.99
(as of Jan 29,2023 07:30:04 UTC – Details)



Color away your stress with Over 100 Pages of calming pictures for adults

A perfect way to unwind and relax. Banish stress through the power of art. This collection of single-sided images of magical unicorns will help you forget your stress as you convert the images into your very own masterworks.

This is also a fantastic way to practice your Mindfulness. By paying full attention to your project, you will slow down and really notice what you are doing. Remember, being mindful is the opposite of rushing or multitasking. When you’re mindful, you’re taking your time. This means you’re focusing in a relaxed, easy way.

And it’s great fun as well!

Click The Buy Button To Get Started on your journey today…
From the Publisher

Full range of coloring booksFull range of coloring books

All of our books have a range of images, ranging from less, through to much more complex. So whatever your mood, there’s something for you…

ImagesImages

Many books tout the benefits of coloring — a thing kiddos have known for ages. Coloring can help you channel your inner artist, de-stress and bring a sense of peace. But is there truly a benefit to coloring for adults? And what does this pastime do to our brains to bring about such pleasure and calm?

According to clinical psychologist Scott M. Bea, PsyD, it has everything to do with refocusing our attention.

“Adult coloring requires modest attention focused outside of self-awareness, Dr. Bea says. “It’s a simple activity that takes us outside ourselves in the same way, cutting the lawn, knitting or taking a Sunday drive can all be relaxing.”

Dr. Bea cites three reasons adult coloring can be calming:

Attention flows away from ourselves. A simple act, such as coloring, takes your attention away from yourself (and those things that are stressing you out!) and onto the present-moment event. “In this way, it is very much like a meditative exercise,” Dr. Bea says.It relaxes the brain. When thoughts are focused on this simple activity, your brain tends to relax. “You’re not disturbed by your own thoughts and appraisals,” he says. “The difficulties of life evaporate from your awareness, and both your body and your brain may find this rewarding.”Low stakes make it pleasurable. Go ahead: color outside the lines! The outcome of coloring isn’t predictable or prescriptive. It can be as neat — or as messy — as you choose, and this is one of its relaxing perks. “It is hard to screw up coloring, and, even if you do, there is no real consequence. Adult coloring can be a wonderful escape, rather than a demanding test of our capacities,” he adds.

The Relaxation & Wellness Series of Adult Coloring Books

coloring

coloring

coloring

coloring

coloring

coloring

coloring

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Stress Relief

Mindfulness

Wellness

Relaxation

ASIN ‏ : ‎ B0BHFY194L
Publisher ‏ : ‎ Independently published (October 1, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 101 pages
ISBN-13 ‏ : ‎ 979-8356162510
Item Weight ‏ : ‎ 11.5 ounces
Dimensions ‏ : ‎ 8.5 x 0.23 x 11 inches

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Magical Unicorns – Adult Coloring Book – Amazing Mandala designs, Mindfulness, Relaxation: Part of the Relaxation & Wellness series
Magical Unicorns – Adult Coloring Book – Amazing Mandala designs, Mindfulness, Relaxation: Part of the Relaxation & Wellness series

$5.99

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